13 February 2018

How To Make A Nigerian Smoothie For Weight Loss

how-to-make-nigerian-smoothie-for-weight-loss

In this article we are going to take a look at how you can make a Nigerian smoothie for weight loss at home. 

A well made Nigerian smoothie is a very healthy drink that can assist in weight loss. Another benefit of smoothie is that it is also a very healthy drink for kids and everyone. 




Smoothies are made from a combination of different fruits,listed below is the quick healthy smoothie recipe for weight loss. 

How To Make A Nigerian Smoothie For Weight Loss

Smoothie Ingredients:

  • Oranges
  • Pineapple
  • Strawberries
  • 1 tablespoon of Sugar
  • Kiwi

Tools*
  • Fruit squeezer
  • Spatula
  • Blender
  • Mixing bowl

Read Also: How To Make Nigerian Fish Roll At Home 

How To Make A Weight Loss Smoothie  


  • (a) Using a sharp kitchen knife, cut off the your oranges into four parts,get rid of the seed using the tip of your knife,slice out the inner part of the oranges and set aside. 
  • (b) Get your strawberry,cut each one into half and set aside. 
  • (c) Get your pineapple,peel off the skin of the pineapple,using your knife,cut the slices into small chunks and set aside. 
  • (e) The finally bring your kiwi fruit,carefully remove the skins on the kiwi and cut into small chunks and set aside. 
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  • (f) Afterwards put all your chopped fruits into a blender. 
  • (g) Blend all the fruits inside the blender.
  • (i) Get a sieve and squeeze your blended smoothie through it. This will help remove the fruit bits leaving you with a lot smoother fruit smoothie.

Put your smoothie inside the fridge,and serve ice chilled. 

Read Also: How To Cook Nigerian Coconut Rice 

Quick Tips:
You can literally make smoothies from different fruits such as mangoes,banana Etc




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